Special Operations Military Health and Performance Program Available To Civilians For the First Time
5 Steps To Building a Human
High – Performance Machine
5 Steps To Building a Human High – Performance Machine
Discover the proven system developed by a special operations physician that has
been used to forge powerful, “ready for battle” bodies AND maintain peak
performance in less than 4 hours a week
As a civilian, this hyper-effective, scalable system may be the only system you
will ever need for a lifetime of health and performance
As a civilian, this hyper-effective, scalable system may be the only system you will ever need for a lifetime of health and performance
It’s no secret that the US Military has its secrets.
And one of the more closely held secrets is how we train our corps.
I’m a Senior Physician for some of the most elite of our men and women in uniform and I’d like to share this with you for a very specific reason.
As one of the Senior Doctors in a country at war for two decades, the exegencies of war have led me down a dual path of becoming an authority on BOTH human performance and the treatment of combat trauma. In fact, I just published a textbook chapter on Tactical Medicine in the latest Military Medicine Textbook hot off the presses.
While I will tell you who I am shortly, I’d like to at least tell what I’ve done.
My military career started at the prestigious Citadel, then Medical School on a Navy Scholarship…
I say none of this to impress you, but to lay the groundwork of an elite principle-based health and performance system I want to share with you now.
To the point:
Every day, I wade knee-deep in breakthrough scientific research on how to get the best out of a human–physically, mentally and emotionally… and apply it to the men and women who serve our country forward.
Especially our older warriors, deployed in hostile and demanding environments that the average 20 year old American today would not be able to handle.
My 30 years in the military have allowed me to develop, test and deploy these highly-effective nutrition, exercise, supplementation and recovery regimens for our elite special forces.
What you’re about to discover now are THE SAME ULTRA-TARGETED PRINCIPLES and REGIMENS I use to train those in uniform on every day.
And now I am translating these systems for civilian application.
There’s an important reason…
Compared to our special forces, today’s civilians are woefully underdeveloped
We’re not ready for combat, let alone life. And when we want to get in shape we try every gimmick, every fad, every infomercial-ready bikini body under the sun – with little to no effect.
Years spent in front of our PCs and big screen TVs… eating foods making us fat, sick and unhealthy… constantly sitting on our asses… has made us “unfit for duty.”
Did you know over 70% of our young people (who should be in the best shape of their lives) are unfit to serve in the military?
It’s outrageous. And it saddens me. WTF.
So much so, I want to do something about it.
Something’s got to change.
Some of my colleagues call it a national security crisis
In fact, as a country, we are not fit for much of anything other than maybe binge watching Netflix.
There’s a better way…
I’ve taught this battle-tested system to countless men and women over the years, and it ALWAYS begins with 5 key principles
To build a battle-ready body, it’s NOT just about being at the highest levels of personal strength, stamina, and endurance–it’s also about being supremely healthy.
That said, I must warn you:
What you are about to hear may go against all the conventional diet and exercise advice you’ve been hearing.
That’s because the world has gone soft! We have forgotten the old adage that “the hardest steel is forged in the hottest fires.”
“Core training”, hot yoga, spin classes, tai chí all of these are have their place–but they can’t build a human body, weaponized for battle.
And in isolation they definitely won’t slow your aging, sculpt your muscles or burn stubborn body fat.
These 5 steps reveal the principles you absolutely MUST DEPLOY into your life if you want a body that’s an elite human performance machine.
For the civilian, you’ll experience:
- The absolute BEST approach to developing ripped abs and a strong core…
- The rapid burning of stubborn belly fat…
- A leaner, stronger, more fit body… more mobile…and more pain-free.
When preparing for your own life battles, you’ll be weaponized. Ready for anything that may come your way.
It doesn’t matter how old or young you are. You too can own a human high-performance machine.
Sound good? HooYah!
- Lock-On And Laser-Focus On
It’s amazing what a laser can do.
The US Military is even equipping lasers on fighter jets these days. Just like the video games.
But this principle lies at the root of ANY health and fitness endeavor. It’s called Specificity.
It should go without saying but alas, so many get it wrong because they don’t start with the end in mind.
“Begin with the end in mind.”
It’s Steven Covey’s 2nd habit from The Seven Habits of Highly Effective People (a book well worth anyone’s read.)
If your goal is to qualify for the Boston Marathon, you cannot get there by doing the latest version of 5X5. And you definitely won’t build a muscular body going KETO.
And if you want to get big lean and strong, you won’t get there with circuit machines combined with endless hours of low intensity cardio.
Not a chance.
This is why I call this system a “Strategic Fitness” System. It’s not just training, not just workouts, it’s nutrition, recovery, supplementation – and with this offer it’s also about your hormonal health.
For the most part, my methods are predicated on using function, full range of motion free weight exercises in order to build a powerful body, both in appearance and in function.
Now, you’ve probably heard of ectomorphs, endomorphs, and mesomorphs.
These are body types that one is naturally predisposed to be.
In fact, a fortune has been made by fitness gurus trying to sell you programs “designed” for YOUR body type.
Well, I am no determinist. I don’t believe we are locked into any particular bodytype – or believe you should eat based on our blood type – or any other mindless hysteria you’ve seen over the last several decades.
My clients achieve the function and form of the physique they want, not what nature decides.
Science has proved this. It’s called epigenetics.
Strong, Muscular And Lean
Ready for battle, as they say.
So don’t think for a second you are destined to have an ectomorph, endomorph, or mesomorph body type. I, for one, would be classified as an ectomorph… but I’ll have none of it.
You can have the kind of warrior body you want. And the kind of high-functioning, fat-burning metabolism you want, too.
Let me show you how…